Beyond self-care potato chips: choosing nourishing self-care in a quick-fix culture
Auteur :
Wardell, Amber
Éditeur :
Health Communications
ISBN :
9780757325229
Date de publication :
19 déc. 2024
Dimensions :
21,6 x 14,0 x 2,3 cm
Poids :
386 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
From a cognitive psychologist, a trusted voice among millennial women, a call to action for readers everywhere to enter their true self-care era that will nourish and sustain them.