Plant-powered seniors: nutrition essentials and easy recipes for adults 50+
Auteur :
Davis, R.D., Brenda / Melina, M.S., R.D., Vesanto / Black, M.D., Sc.D., Charlyn
Éditeur :
Health Communications
ISBN :
9780757326165
Date de publication :
5 nov. 2026
Dimensions :
22,9 x 15,2 x 1,9 cm
Poids :
364 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
A practical guide for adults 50+ that shows how a whole-food, plant-based lifestyle can support healthy aging, prevent disease, and make everyday eating simpler, more enjoyable, and deeply nourishing.