Dancing for health: conquering and preventing stress
Auteur :
Hanna, Judith Lynne
Éditeur :
AltaMira Press
ISBN :
9780759108592
Date de publication :
20 juil. 2006
Dimensions :
22,7 x 18,0 x 1,7 cm
Poids :
417 g
Langue :
Anglais
Pays d'origine :
USA
Explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. This book offers lessons learned from the experiences of people of different cultures and historical periods, as well as knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century.