Intermittent fasting made easy: next-level hacks to supercharge fat loss, boost energy, and build muscle
Auteur :
DeLauer, Thomas
Éditeur :
Quarto Publishing Group USA Inc
ISBN :
9780760373866
Date de publication :
29 mars 2022
Dimensions :
22,9 x 20,3 cm
Poids :
780 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.