Healing through the vagus nerve: improve your body’s response to anxiety, depression, stress, and trauma through nervous system regulation
Auteur :
Armstrong, Amanda
Éditeur :
Quarto Publishing Group USA Inc
ISBN :
9780760385067
Date de publication :
9 mai 2024
Dimensions :
23,5 x 19,1 cm
Poids :
499 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone. Â