30-day mediterranean meal plan and cookbook, the: a beginner’s guide to the world’s best diet for long-term health and longevity

Auteur :
Zozos, Alexandria
Éditeur :
Quarto Publishing Group USA Inc
ISBN :
9780760395257
Date de publication :
18 déc. 2025
Dimensions :
23,5 x 19,1 cm
Poids :
572 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Featuring four weekly meal plans and 80 delicious recipes, The 30-Day Mediterranean Meal Plan & Cookbook is the ultimate onboarding guide to the healthy-boosting, longevity-promoting Mediterranean diet.