Every body yoga: let go of fear, get on the mat, love your body.
Auteur :
Publishing, Workman
Éditeur :
Workman Publishing
ISBN :
9780761193111
Date de publication :
4 avr. 2017
Dimensions :
21,4 x 16,6 x 1,8 cm
Poids :
503 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
lt's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. Now Jessamyn Stanley brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.