Physical activity and health: activities and assessment manual
Auteur :
Kotecki, Jerome E.
Éditeur :
Jones and Bartlett Publishers, Inc
ISBN :
9780763793876
Date de publication :
4 oct. 2010
Poids :
457 g
Langue :
Anglais
Pays d'origine :
USA
This easy-to-use manual offers activities and self-assessments to motivate students to improve and enhance their health and well-being through physical activity. Students will learn how to apply the techniques discussed in the main text, examine their attitude toward physical activity, and assess their readiness to change lifestyle behaviors.