Anti-anxiety journal: writing prompts to keep you calm and stress-free: volume 33
Auteur :
Editors of Chartwell Books
Éditeur :
Quarto Publishing Group USA Inc
ISBN :
9780785839637
Date de publication :
18 janv. 2022
Dimensions :
21,4 x 15,2 cm
Poids :
437 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
The Anti-Anxiety Journal helps you work with your mind instead of against it to manage and calm anxiety with a program of prompts, exercises, and trackers.