Bio-hack your brain: a guided workbook to help improve cognitive health, increase focus and longevity, and boost happiness

Auteur :
Editors of Chartwell Books
Éditeur :
Quarto Publishing Group USA Inc
ISBN :
9780785846413
Date de publication :
11 déc. 2025
Dimensions :
21,4 x 15,2 cm
Poids :
422 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Learn the various tips and tricks for enhancing the body’s ability to function at peak performance—and maybe even extend lifespan—with Bio-Hack Your Brain.