Living with insomnia: a guide to causes, effects and management, with personal accounts
Auteur :
Brodsky, Phyllis L. / Brodsky, Allen
Éditeur :
McFarland & Co Inc
ISBN :
9780786459711
Date de publication :
4 avr. 2011
Dimensions :
22,9 x 15,2 x 1,0 cm
Poids :
295 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Providing an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments, this book offers those with sleep problems or chronic insomnia ways to improve their sleep habits and lives.