Your brain`s not broken – strategies for navigating your emotions and life with adhd
Auteur :
Rosier, Tamara Phd
Éditeur :
Baker Publishing Group
ISBN :
9780800739423
Date de publication :
16 nov. 2021
Dimensions :
21,6 x 14,1 x 1,3 cm
Poids :
298 g
Langue :
Anglais
Pays d'origine :
USA
Using the most current research and her approachable style, Dr. Rosier shows those with ADHD and their families how to create new thinking habits, identify unhelpful thought and emotional patterns, and apply strategies to change them.