Psychology of health and fitness: applications for behavior change
Auteur :
Brehm, Barbara
Éditeur :
F.A. Davis Company
ISBN :
9780803628274
Date de publication :
19 févr. 2014
Dimensions :
29,2 x 22,2 x 2,5 cm
Poids :
1361 g
Langue :
Anglais
Pays d'origine :
USA
Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioural problems you'll encounter every day in practice. You'll explore the scientific principles and variables that influence behaviour as you develop individualized exercise programs that promote optimal health.