30 days to a more powerful memory
Auteur :
Scott, Gini Graham Dr.
Éditeur :
Scott, Gini Graham Dr.
ISBN :
9780814474457
Date de publication :
1 mai 2007
Dimensions :
9,0 x 6,0 x 0,8 cm
Poids :
1 g
Langue :
Anglais
Pays d'origine :
USA
Introduces readers to memory-boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers. This book shows how to decrease anxiety levels and combat the negative emotions that can affect recall, create powerful backup systems to help trigger associations; and exercise both body and mind.