Strength and conditioning for young athletes: science and application
Éditeur :
Taylor & Francis Inc
ISBN :
9780815361831
Date de publication :
3 sept. 2019
Dimensions :
23,4 x 15,6 cm
Poids :
670 g
Langue :
Anglais
Pays d'origine :
USA
Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Fully revised and updated, this second edition offers an holistic approach to training centred on long-term athletic development and young athlete welfare.