How to stress less: simple ways to stop worrying and take control of your future
Auteur :
Bonetti, Benjamin
Éditeur :
John Wiley and Sons Ltd
ISBN :
9780857084682
Date de publication :
5 sept. 2014
Dimensions :
21,0 x 15,0 x 2,5 cm
Poids :
272 g
Format :
book
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Say goodbye to stress for good! It s a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill.