Mindfulness colouring and activity book, the: calming colouring and de-stressing doodles to focus your busy mind
Auteur :
Hasson, Gill / Lovegrove, Gilly
Éditeur :
John Wiley and Sons Ltd
ISBN :
9780857086785
Date de publication :
17 nov. 2015
Dimensions :
17,5 x 12,7 x 0,9 cm
Poids :
159 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Colour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain.