Body transformation manual: the step-by-step guide to obtaining the body you thought was unobtainable
Auteur :
Lerwill, Sean
Éditeur :
Haynes Publishing Group
ISBN :
9780857335135
Date de publication :
3 déc. 2014
Dimensions :
27,7 x 21,4 x 1,3 cm
Poids :
792 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
We live in a world where the body beautiful is a thing to aspire to. Hollywood movies, glossy magazines and local gyms all make us feel self-conscious and somewhat lacking, yet most of us have no idea how to really go about achieving a figure or physique to be proud of