Superfoods: fourteen foods that will change your life
Auteur :
Matthews, Kathy / Pratt MD, Steven
Éditeur :
Transworld Publishers Ltd
ISBN :
9780857501936
Date de publication :
4 févr. 2013
Dimensions :
21,0 x 14,7 x 2,5 cm
Poids :
394 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Did you know that a daily handful of walnuts or a bowl of blueberries can actually improve your well-being and longevity? This title offers 14 superfoods that will change your life: Beans; Soy; Blueberries; Spinach; Broccoli; Tea - green or black; Oats; Tomatoes; Oranges; Turkey; Pumpkin; Walnuts; Salmon; and, Yoghurt.