Systematic relaxation pack
Auteur :
Bailey, Roy
Éditeur :
Taylor & Francis Ltd
ISBN :
9780863880445
Date de publication :
1 sept. 1986
Dimensions :
21,0 x 14,8 cm
Poids :
320 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A series of progressive exercises for all muscle groups of the body using the Jacobsen approach to relaxation. Suitable for use with individuals or groups, the audio cassette includes a male voice on one side and a female voice on the other side.