One simple thing: a new look at the science of yoga and how it can transform your life
Auteur :
Stern, Eddie
Éditeur :
North Point Press
ISBN :
9780865477803
Date de publication :
3 mars 2020
Dimensions :
19,0 x 12,7 x 2,2 cm
Poids :
256 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
USA
A pragmatic and succinct introduction to the purposes and benefits of yoga - philosophical, physiological, mental, and spiritual - and how practice affects the body/mind to realize those purposes and benefits