Lore of running
Auteur :
Noakes, Timothy
Éditeur :
Human Kinetics Publishers
ISBN :
9780873229593
Date de publication :
3 déc. 2002
Dimensions :
25,4 x 17,8 cm
Poids :
1633 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Offers details on physiology, training, racing, injuries, world-class athletes, and races. This book answers questions for those who are serious about the sport for example, how your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential.