Stress management handbook, the
Auteur :
Leyden-Rubenstein, Lori
Éditeur :
Keats Pub Inc
ISBN :
9780879837945
Date de publication :
16 févr. 1998
Dimensions :
22,9 x 15,2 x 1,6 cm
Poids :
307 g
Langue :
Anglais
Pays d'origine :
USA
Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle - things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.