Body has its reasons, the: self-awareness through conscious movement
Auteur :
Bertherat, Therese / Bernstein, Carol
Éditeur :
Inner Traditions Bear and Company
ISBN :
9780892812981
Date de publication :
1 mai 1989
Dimensions :
21,0 x 13,7 x 1,5 cm
Poids :
211 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Gentle "anti-exercises" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles.