Nine months strong: shaping up for labor and delivery and the toughest physical day of your life
Auteur :
Bridson, Karen
Éditeur :
Bridson, KarenBlakemore, Karin J.,
ISBN :
9780895260918
Date de publication :
1 avr. 2004
Dimensions :
22,9 x 15,2 x 1,9 cm
Poids :
371 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
A freelance journalist and four-time marathon competitor shares her secrets for staying fit and healthy during and after pregnancy, covering back pain, positions for delivery, nipple conditioning, and much, much more.