Embody: learning to love your unique body (and quiet that critical voice!)
Auteur :
Sobczak, Connie
Éditeur :
Gurze Books
ISBN :
9780936077802
Date de publication :
24 juil. 2014
Dimensions :
21,6 x 14,0 cm
Poids :
355 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
This book's message is rooted in the belief that people inherently possess the wisdom necessary to make healthy choices and live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotiona