Solitude: the science and power of being alone
Auteur :
Weinstein, Netta / Hansen, Heather / Nguyen, Thuy-vy T.
Éditeur :
Cambridge University Press
ISBN :
9781009256612
Date de publication :
5 févr. 2026
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Most of us spend a sizable chunk of each day alone. Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits.