Resilience: the science of mastering life's greatest challenges
Auteur :
Southwick, Steven M. / Charney, Dennis S. / DePierro, Jonathan M.
Éditeur :
Cambridge University Press
ISBN :
9781009299749
Date de publication :
7 sept. 2023
Dimensions :
19,7 x 13,0 x 1,6 cm
Poids :
302 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Combining cutting-edge science with real life experiences and practical recommendations, this important book provides an accessible guide to becoming more resilient. Scientific findings, linked to personal accounts of overcoming medical challenges, the loss of loved ones, and other traumatic events, prove that anyone can learn resiliency skills.