Emotional self-knowledge: how affective skills reveal our values, goals, cares, and concerns
Auteur :
Stichter, Matt / Fridland, Ellen
Éditeur :
Cambridge University Press
ISBN :
9781009307840
Date de publication :
31 juil. 2025
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This Element solves the puzzle of why bodily and emotional self-knowledge is strongly associated with good mental health and well-being by mapping out the connections between bodily states, emotional states, and the intended goals.