Essential lifestyle medicine
Éditeur :
Cambridge University Press
ISBN :
9781009391580
Date de publication :
15 mai 2025
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
With an emphasis on practical guidance, this is a thorough overview of Lifestyle Medicine covering the 6 pillars of mental wellbeing, social connection, healthy eating, physical activity, sleep and minimisation of harmful substances and behaviours. Complex clinical skills are explored and sample scripts and clinical assessments included.