Strength and conditioning for football: from science to practice
Éditeur :
Taylor & Francis Ltd
ISBN :
9781032468273
Date de publication :
18 août 2025
Dimensions :
23,4 x 15,6 cm
Poids :
770 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The Science of Strength and Conditioning for Football summaries the current scientific evidence in the field. This evidence serves as a rationale for the decisions practitioners make with their football players, to monitor and develop training programs that will help drive improvements in the relevant physical capacities.