Meditation and mindfulness edge, the: becoming a sharper, healthier, and happier teacher
Auteur :
Klein, Lisa M.
Éditeur :
Taylor & Francis Ltd
ISBN :
9781032498171
Date de publication :
22 déc. 2023
Dimensions :
22,9 x 15,2 cm
Poids :
310 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive, but to flourish in the classroom.