Physical activity and aging: second edition
Auteur :
Shephard, Roy
Éditeur :
Taylor & Francis Ltd
ISBN :
9781032684789
Date de publication :
3 nov. 2025
Dimensions :
23,4 x 15,6 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In the late 1980s, the relationship between physical activity or exercise and aging was of great interest. The first edition of this book was a major review of the field. In this second edition, originally published in 1987, the author shows how far we can improve our adaptation to the aging process through an increase in personal fitness.