Strength and conditioning for young athletes: science and application
Éditeur :
Taylor & Francis Ltd
ISBN :
9781032779874
Date de publication :
23 févr. 2026
Dimensions :
25,4 x 17,8 cm
Poids :
453 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. This edition builds on the success of the first two editions and draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and athlete welfare.