Managing intense emotions and overcoming self-destructive habits: a self-help manual
Auteur :
Bell, Lorraine
Éditeur :
Taylor & Francis Ltd
ISBN :
9781032846576
Date de publication :
24 déc. 2024
Dimensions :
24,6 x 17,4 cm
Poids :
460 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.