Psychology of stress, the
Auteur :
Mottram, Charlotte / Woodward, Alison / Farrington, Shanti
Éditeur :
Taylor & Francis Ltd
ISBN :
9781032869759
Date de publication :
4 août 2025
Dimensions :
19,8 x 12,9 cm
Poids :
190 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book combines knowledge from neuroscience and the psychological and physiological underpinnings of stress to offer a scientific approach to understanding and managing symptoms. It provides practical and accessible interventions to help overcome the effects of dealing with overwhelming experiences.