Understanding and taking control of menopausal symptoms: a cognitive behavioral therapy approach
Auteur :
Green, Sheryl M. / Soares, Claudio N. / McCabe, Randi E.
Éditeur :
Taylor & Francis Ltd
ISBN :
9781032951102
Date de publication :
21 déc. 2026
Dimensions :
28,0 x 21,0 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This self-help workbook serves as an essential resource for understanding the menopausal transition, empowering users to explore the vital roles that physical sensations, thoughts, behaviors, and feelings play in managing and alleviating symptoms.