When the body speaks: how somatic healing sets you free
Auteur :
Tenuto, Liz
Éditeur :
Pan Macmillan
ISBN :
9781035080700
Date de publication :
9 avr. 2026
Dimensions :
23,4 x 15,3 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Trauma-informed expert 'The Workout Witch' Liz Tenuto provides an ultimate guide to understanding the science of how trauma is stored in the body – and how to heal using simple somatic exercises.