True to you: a therapist's guide to stop pleasing others and start being yourself
Auteur :
Smith, Dr Kathleen
Éditeur :
Headline Publishing Group
ISBN :
9781035417544
Date de publication :
9 juil. 2024
Dimensions :
23,2 x 15,2 x 2,4 cm
Poids :
360 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A relatable self-help guide for those who are affected by exhaustion and burnout linked to people-pleasing, in order that they may learn to live less for others and gain more confidence for themselves.