Move well for life: unlock the life-changing power of everyday movement
Auteur :
Welpton, Wendy
Éditeur :
Headline Publishing Group
ISBN :
9781035426874
Date de publication :
1 janv. 2026
Dimensions :
23,2 x 15,2 x 2,8 cm
Poids :
380 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
An empowering guide to the importance of embracing regular and varied natural movement in daily life, in order to live a healthier, happier life and keep doing the things you love as you age.