Finding focus: own your attention in an age of distraction
Auteur :
Montminy, Dr Zelana
Éditeur :
Headline Publishing Group
ISBN :
9781035429608
Date de publication :
16 sept. 2025
Dimensions :
23,4 x 15,3 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A must-read action plan to reclaim your focus, direct your attention and save your mind in an era of endless distraction, featuring a 21-day kickstart guide to focus.