Peak performance psychology for endurance athletes
Auteur :
Walker, Lewis
Éditeur :
Taylor & Francis Ltd
ISBN :
9781041103660
Date de publication :
25 mars 2026
Dimensions :
22,9 x 15,2 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book pulls fundamental theory and science-based practice together in a multidisciplinary psycho-physiological model: The Performance Space. Based on four theories, this model aids navigation through the interaction between Personality, Psychological Skills, Emotional Regulation and Self-Monitoring.