Sports nutrition for athletic performance and recovery
Éditeur :
Taylor & Francis Ltd
ISBN :
9781041165446
Date de publication :
21 déc. 2026
Dimensions :
25,4 x 17,8 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Sports nutrition is central to performance, translating heightened energy demands into informed choices about macronutrients, micronutrients and hydration. Sports Nutrition for Athletic Performance and Recovery charts the field from first principles to applied practice.