Taming the lizard brain: a mind, body, breath, and spirit approach to healing trauma, anxiety, and managing everyday stress
Auteur :
Hodges, Shannon
Éditeur :
Taylor & Francis Ltd
ISBN :
9781041173458
Date de publication :
27 juil. 2026
Dimensions :
23,4 x 15,6 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In this practical guide, Hodges draws on his 40 years of experience to help clinicians and clients in the healing journey of treating PTSD, anxiety, phobias, and stress. This book serves as a valuable resource for mental health professionals, clients in therapy, and former clients continuing their healing journey.