Break free from maternal anxiety: a self-help guide for pregnancy, birth and the first postnatal year
Auteur :
Challacombe, Fiona / Green, Catherine / Bream, Victoria
Éditeur :
Cambridge University Press
ISBN :
9781108823135
Date de publication :
13 oct. 2022
Dimensions :
22,9 x 15,2 x 2,0 cm
Poids :
530 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Severe anxiety affects many women during pregnancy and after birth. This book will help you understand anxiety and guide your recovery using easy-to-follow evidence-based techniques. With clear examples and practical exercises to move through at your own pace, it provides the tools to help you move forward and enjoy parenthood.