Yoga all-in-one for dummies
Auteur :
Payne, Larry, PhD / Feuerstein, Georg, PhD / Baptiste, Sherri / Swenson, Doug / Bodian, Stephan / Chabut, LaReine / Iknoian, Therese
Éditeur :
John Wiley & Sons Inc
ISBN :
9781119022725
Date de publication :
7 avr. 2015
Dimensions :
23,1 x 18,8 x 3,6 cm
Poids :
726 g
Langue :
Anglais
Pays d'origine :
USA
Features what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of their health and fitness.