Nutrition for dancers: basics, performance enhancement, practical tips
Auteur :
Simmel, Liane / Kraft, Eva-Maria
Éditeur :
Taylor & Francis Ltd
ISBN :
9781138041158
Date de publication :
11 déc. 2017
Dimensions :
19,8 x 12,9 cm
Poids :
234 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Since proper nutrition is an integral part of an optimal dance training, this book provides the principles of nutrition for dancers of all kinds. The authors clarify widespread nutritional mistakes and give advice on how a healthy diet can be integrated into the everyday life of dancers.