Mindful eating 101: a guide to healthy eating in college and beyond
Auteur :
Albers, Psy.D., Susan
Éditeur :
Taylor & Francis Ltd
ISBN :
9781138172319
Date de publication :
11 avr. 2016
Dimensions :
21,6 x 13,8 cm
Poids :
540 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance.