College mindfulness training: reducing student life stress and improving academic performance
Auteur :
Page, Kevin
Éditeur :
Taylor & Francis Ltd
ISBN :
9781138584242
Date de publication :
26 févr. 2019
Dimensions :
22,9 x 15,2 cm
Poids :
362 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
College Mindfulness Training is a groundbreaking book that carefully combines selected meditation exercises with guidance explaining the background, scientific context, and practical applications of mindfulness practice.