8 weeks to sealfit: a navy seal's guide to unconventional training for physical and mental toughness-revised edition
Auteur :
Divine, Mark
Éditeur :
St Martin's Press
ISBN :
9781250762177
Date de publication :
1 nov. 2020
Dimensions :
23,6 x 19,8 x 2,4 cm
Poids :
387 g
Langue :
Anglais
Pays d'origine :
USA
From New York Times Bestselling author Mark Divine, comes the newly revised and updated 8 Weeks to SealFit, building on the training system that sold over 100,000 copies. Newly updated, revised edition featuring new photos, a new chapter, and updated workouts.